Does Massage Therapy Help with Severe Anxiety? – The Seeker Newsmagazine Cornwall – The Seeker
Does Massage Therapy Help with Severe Anxiety? – The Seeker Newsmagazine Cornwall
Generalized Anxiety Disorder
Anxiety, specifically Generalized Anxiety Disorder, affects roughly 18.1 percent of the adult population, with women being 60 percent more likely than males to be affected. Anxiety is ubiquitous, affecting more than just one’s emotions. Anxiety disorders have been shown in studies to influence the circulatory, pulmonary, and digestive systems, as well as disrupt sleep and cr…….
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Generalized Anxiety Disorder
Anxiety, specifically Generalized Anxiety Disorder, affects roughly 18.1 percent of the adult population, with women being 60 percent more likely than males to be affected. Anxiety is ubiquitous, affecting more than just one’s emotions. Anxiety disorders have been shown in studies to influence the circulatory, pulmonary, and digestive systems, as well as disrupt sleep and create muscular and body pain.
Signs of Anxiety
- Being restless and on edge
- Problems concentrating
- Fatigue without any reason
- Unexplained muscle tension as well as pain
- Irritability and unexplained annoyance
- Treatment for anxiety
- Sleep disturbances
Massage Therapy Helps Control Anxiety
Massage treatment has been shown to help with two of the most common signs of anxiety: sleep disruptions and insomnia, as well as muscle tension pain. Following are the way how massage therapy helps control your anxiety.
- You feel connected
When you have a massage at a therapy clinic, you feel more connected and safe with …….
Source: https://theseeker.ca/2021/12/does-massage-therapy-help-with-severe-anxiety/
